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From: fisci
Email: lulu@mindless.com
Date: 11.13.08
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From: tricia
Email:
Date: 11.28.01
Jacey, Welcome to the board, I am sure you will find everyone very supportive and knowledgeable. I have some of the same problems. When I have a really bad night sleeping, I usually just put a note on my chart. As for the pre af bleeding... this problem has plagued me for a while. As Gloria said day one is the first full day of AF. It may also help knowing your BBT cycle. My gyn said the pre af bleeding is not a problem if you day 21 progesterone level is ok, so you might want to get it checked just in case.