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The Third Indicator - Cervical Position
Logging the position of your cervix on your fertility spreadsheet is a key element in charting.  When your cervical position rises within your body, the opening gets larger and feels soft to the touch, this is an indication of being at your most fertile time.  This page will give you information on the different positions, the changes of the opening as well as the feel of your cervix during your monthly cycle. 

Cervix is Low, Hard & Closed
After your menstrual period you will begin to start checking your cervical position.  At this time the position of your cervix will be low within your body and easily reached with your fingertips.  The opening to your cervix will be closed - feeling like a small slit or a tiny hole.  The feel of your cervix will be rather hard to the touch.  It will feel almost like touching the tip of your nose.   During this phase (the first phase within your cycle) you are considered infertile.

Cervix is High, Soft & Open
Right before ovulation occurs the amount of estrogen increases within your body.  This causes your cervix to rise.  When checking your cervical position, you will notice that it will move from the lowest point to mid and then extremely high.  At the highest point it may be difficult to reach your cervix with your fingertips.  The opening of your cervix increases making the slit or tiny hole much larger.  The feel of your cervix is much softer now almost like touching your bottom lip. This is an indication of your peak or most fertile time.  The cervix will remain high until you ovulate - after which estrogen subsides and the hormone progesterone is released causing your cervix to return to its low. closed and hard position. 

Check & Chart Your Cervical Position  
For instructions on how to check and chart your cervical position use the link for the appropriate page located on the navigation bar in the left frame.

Confused about the charting method?  We can help!  The WebWomb has designed a spreadsheet charting method that is easy to log, very thorough and collects your abbreviated data in a way that shows you at a glance exactly when you are most fertile during your cycle.   Having intercourse on the days you see the abbreviations for your indicators as S-E-X-N-O-W gives a very clear indication of exactly when your peak time is and having intercourse on those days will greatly increase your chances for conception.  Whether you are new to charting and need some guidance or are experienced in this method and looking for a better bbt spreadsheet, the Web Womb "SEX NOW" Basal Body Temperature Chart is a must have!  The "SEX NOW" Basal Body Temperature Chart includes 12 BBT Spreadsheets, an instruction booklet and sample charts giving examples and highlighting the following topics:
  • Fertile Time During A Cycle
  • When Ovulation Occurs
  • Luteal Phase Frame
  • Triphasic Phase Frame
  • How To Spot Pregnancy
  • When To Draw A Coverline
  • Ovulation Delay
  • Fall Back Rise Temps
  • Anovulatory Cycle
  • Possible Early Miscarriage

Click below to purchase BBT Chart Kit