Charting Temps Boards by
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Username: Jennifer
Email:
Date: 10/30/99
Hello, and welcome to the board. I'd agree with Andrea that if you take your temperature the same time every morning (whether or not you've gotten up during the night) you'll be fine. I get up to go to the bathroom many times during the night (don't ask!!!) and inevitably disturb the three hour time span and continue to have a fairly obvious looking chart. Is your digital thermometer a basal thermometer? If not, make sure you get a basal thermometer. Also, if you haven't already, read Taking Charge of Your Fertility by Toni Weschler, I'd highly recommend it. You can find it in most libraries... it has become my regular bedside reading. Although, as Andrea can attest, I'm quite obsessed lately.